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Warum Sportwissenschaft dabei mehr hilft als Kosmetik, und was über die Studienlage bekannt ist.\u003C\u002Fp>\n",[659,660,663],{"label":656,"image":331,"headline":11,"subline":11,"wysiwyg":657,"cta":11},{"label":661,"image":331,"headline":11,"subline":11,"wysiwyg":662,"cta":11},"POWERFUL AGING","\u003Cp>Altern ohne Optimierungsdruck. Warum ich Botox nicht verteufle und trotzdem einen anderen Weg gehe.\u003C\u002Fp>\n",{"label":664,"image":331,"headline":11,"subline":11,"wysiwyg":665,"cta":11},"SELBSTÄNDIGKEIT","\u003Cp>Die führende Face Yoga Anbieterin im deutschsprachigen Markt, gegründet als Mutter während der COVID-Kurzarbeit. Digitales Geschäftsmodell, Onlinekurse, Ausbildung, Buch.\u003C\u002Fp>\n",{"name":603,"id":667,"anchor":11,"fields":668},"acf\u002Fwysiwyg_6ace039ac208b",{"tagline":11,"headline":11,"background":669,"headline_style":333,"columns":313,"readmore":251,"wysiwyg":670,"image":331,"video":331,"width":671,"order":630,"align":631,"list":672,"ctas":673},"beige_full","\u003Cdiv style=\"text-align: center;\" data-dc-tpl=\"234\">\n\u003Ch1 data-dc-tpl=\"235\">Presseanfragen\u003C\u002Fh1>\n\u003Ch3 data-dc-tpl=\"235\">Claudia Granig\u003C\u002Fh3>\n\u003Cp>\u003Ca href=\"mailto:hallo@faceyoga.cc\" data-dc-tpl=\"236\">hallo@faceyoga.cc\u003C\u002Fa>\u003C\u002Fp>\n\u003Cdiv style=\"text-align: center;\" data-dc-tpl=\"237\">Bare Skin GmbH, Tirol\u003C\u002Fdiv>\n\u003Cdiv style=\"text-align: center;\" data-dc-tpl=\"237\">\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cdiv style=\"text-align: center;\" data-dc-tpl=\"238\">\u003Cem>Ich antworte in der Regel innerhalb eines Werktags.\u003C\u002Fem>\u003C\u002Fdiv>\n","60",[],[],{"name":603,"id":675,"anchor":11,"fields":676},"acf\u002Fwysiwyg_6ace039ac2146",{"tagline":11,"headline":11,"background":517,"headline_style":333,"columns":313,"readmore":251,"wysiwyg":677,"image":331,"video":331,"width":671,"order":630,"align":631,"list":678,"ctas":679},"\u003Cp>Geprüfte Basisdaten, Zahlen mit Stichtag und Quellen, zum Zitieren und für KI-Assistenten \u003Ca href=\"https:\u002F\u002Fservice.faceyoga.cc\u002Fllm-info\u002F\">\u003Cstrong>BASISDATEN UND QUELLEN →\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fp>\n",[],[],{"meta_title":681,"meta_description":682,"meta_image":251,"meta_override":264},"Presse & Podcasts über Claudia Granig | Bare Skin","Beiträge über Claudia Granig und Gesichtsyoga aus Redaktionen in Österreich und Deutschland, dazu Material und Kontakt für die Presse.",{"self":684,"collection":690,"about":693,"author":696,"replies":699,"version-history":702,"predecessor-version":706,"wp:attachment":710,"curies":713},[685],{"href":686,"targetHints":687},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages\u002F249",{"allow":688},[689],"GET",[691],{"href":692},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages",[694],{"href":695},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpage",[697],{"embeddable":264,"href":698},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F2",[700],{"embeddable":264,"href":701},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=249",[703],{"count":704,"href":705},24,"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages\u002F249\u002Frevisions",[707],{"id":708,"href":709},1990,"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages\u002F249\u002Frevisions\u002F1990",[711],{"href":712},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=249",[714],{"name":715,"href":716,"templated":264},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",[718,752,777,801,824,846,869,892,914,938],{"id":352,"title":719,"acf":720},{"rendered":354},{"image":721,"publisher":748,"date":749,"url":750,"description":751},{"ID":722,"id":722,"title":723,"filename":724,"filesize":725,"url":726,"link":727,"alt":728,"author":313,"description":11,"caption":11,"name":729,"status":223,"uploaded_to":352,"date":730,"modified":731,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":732,"height":733,"sizes":734},1810,"Face_Yoga_Presse_DONNA_Schon_Gesicht_trainiert","Face_Yoga_Presse_DONNA_Schon_Gesicht_trainiert.jpg",196491,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_DONNA_Schon_Gesicht_trainiert.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1810","Pressebeitrag in DONNA: Heute schon das Gesicht trainiert?","face_yoga_presse_donna_schon_gesicht_trainiert","2026-09-21 07:22:51","2026-10-02 21:58:36",3360,1920,{"thumbnail":726,"thumbnail-width":231,"thumbnail-height":735,"medium":736,"medium-width":234,"medium-height":69,"medium_large":737,"medium_large-width":236,"medium_large-height":738,"large":739,"large-width":329,"large-height":740,"1536x1536":741,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":742,"2048x2048-width":743,"2048x2048-height":744,"2600x2600":745,"2600x2600-width":746,"2600x2600-height":747},86,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_DONNA_Schon_Gesicht_trainiert-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_DONNA_Schon_Gesicht_trainiert-768x439.jpg",439,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_DONNA_Schon_Gesicht_trainiert-1024x585.jpg",585,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_DONNA_Schon_Gesicht_trainiert-1536x878.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_DONNA_Schon_Gesicht_trainiert-2048x1170.jpg",2048,1170,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_DONNA_Schon_Gesicht_trainiert-2600x1486.jpg",2600,1486,"DONNA","15.06.2026","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FDonna_062026_FaceYoga.pdf","Die Face Yoga Expertin Claudia Granig verrät, warum Zunge rausstrecken schön macht. ",{"id":362,"title":753,"acf":754},{"rendered":364},{"publisher":755,"date":756,"description":757,"url":758,"image":759},"Freundin","19.06.2025","Immer mehr Frauen lösen sich von starren Schönheitsidealen und invasiven Eingriffen und suchen einen natürlichen Weg im Umgang mit dem Älterwerden. Face Yoga bietet ihnen eine Methode, bei der Natürlichkeit und Selbstverbundenheit im Mittelpunkt stehen.","https:\u002F\u002Fwww.freundin.de\u002Fbeauty\u002Fface-yoga-natuerlichkeit-statt-optimierungswahn",{"ID":760,"id":760,"title":761,"filename":762,"filesize":763,"url":764,"link":765,"alt":766,"author":313,"description":11,"caption":11,"name":767,"status":223,"uploaded_to":362,"date":768,"modified":769,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":772},1675,"Face_Yoga_Presse_freundin_Natuerlichkeit","Face_Yoga_Presse_freundin_Natuerlichkeit.jpg",47207,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_freundin_Natuerlichkeit.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1675","freundin: Natürlichkeit statt Optimierungswahn, Frauen setzen auf Face Yoga","face_yoga_presse_freundin_natuerlichkeit","2026-09-18 13:30:47","2026-10-02 21:58:45",1680,960,{"thumbnail":764,"thumbnail-width":231,"thumbnail-height":735,"medium":773,"medium-width":234,"medium-height":69,"medium_large":774,"medium_large-width":236,"medium_large-height":738,"large":775,"large-width":329,"large-height":740,"1536x1536":776,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":764,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":764,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_freundin_Natuerlichkeit-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_freundin_Natuerlichkeit-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_freundin_Natuerlichkeit-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_freundin_Natuerlichkeit-1536x878.jpg",{"id":369,"title":778,"acf":780},{"rendered":779},"„Jeder hat es in der Hand, wie er altert“",{"publisher":781,"date":782,"description":783,"url":784,"image":785},"Rheinische Post","11.01.2026","Auf dem Weg zu ewiger Jugend und Schönheit soll Gesichtsyoga helfen. Eine Expertin erklärt die Methode.","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fjeder-hat-es-in-der-hand-wie-er-altert-rheinische-post.pdf",{"ID":786,"id":786,"title":787,"filename":788,"filesize":789,"url":790,"link":791,"alt":792,"author":313,"description":11,"caption":11,"name":793,"status":223,"uploaded_to":369,"date":794,"modified":795,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":796},1687,"Face_Yoga_Presse_Rheinische_Post_In_der_Hand","Face_Yoga_Presse_Rheinische_Post_In_der_Hand.jpg",46153,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Rheinische_Post_In_der_Hand.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1687","Rheinische Post über Face Yoga: Jeder hat es in der Hand, wie er altert","face_yoga_presse_rheinische_post_in_der_hand","2026-09-18 13:39:31","2026-10-02 21:58:50",{"thumbnail":790,"thumbnail-width":231,"thumbnail-height":735,"medium":797,"medium-width":234,"medium-height":69,"medium_large":798,"medium_large-width":236,"medium_large-height":738,"large":799,"large-width":329,"large-height":740,"1536x1536":800,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":790,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":790,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Rheinische_Post_In_der_Hand-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Rheinische_Post_In_der_Hand-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Rheinische_Post_In_der_Hand-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Rheinische_Post_In_der_Hand-1536x878.jpg",{"id":376,"title":802,"acf":803},{"rendered":378},{"image":804,"publisher":820,"date":821,"url":822,"description":823},{"ID":805,"id":805,"title":806,"filename":807,"filesize":808,"url":809,"link":810,"alt":811,"author":313,"description":11,"caption":11,"name":812,"status":223,"uploaded_to":376,"date":813,"modified":814,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":815},1688,"Face_Yoga_Presse_Aktuell_fuer_die_Frau_Strahlend_schoen","Face_Yoga_Presse_Aktuell_fuer_die_Frau_Strahlend_schoen.jpg",48865,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Aktuell_fuer_die_Frau_Strahlend_schoen.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1688","Aktuell für die Frau: Strahlend schön mit Gesichtsyoga","face_yoga_presse_aktuell_fuer_die_frau_strahlend_schoen","2026-09-18 13:40:13","2026-10-02 21:58:49",{"thumbnail":809,"thumbnail-width":231,"thumbnail-height":735,"medium":816,"medium-width":234,"medium-height":69,"medium_large":817,"medium_large-width":236,"medium_large-height":738,"large":818,"large-width":329,"large-height":740,"1536x1536":819,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":809,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":809,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Aktuell_fuer_die_Frau_Strahlend_schoen-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Aktuell_fuer_die_Frau_Strahlend_schoen-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Aktuell_fuer_die_Frau_Strahlend_schoen-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Aktuell_fuer_die_Frau_Strahlend_schoen-1536x878.jpg","Aktuell für die Frau","10.02.2026","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fstrahlend-schoen-mit-gesichtsyoga-aktuell-fuer-die-frau.pdf","Mit einfachen Übungen können Sie Falten mildern und Ihren Teint zum Leuchten bringen. Bauch, Beine, Po trainieren viele von uns – doch die über 50 Muskeln in unserem Gesicht bleiben oft unbeachtet.",{"id":383,"title":825,"acf":826},{"rendered":385},{"publisher":827,"date":828,"description":829,"url":830,"image":831},"Lisa","22.10.2025","Mit einfachen Übungen können Sie Falten mildern und Ihren Teint zum Leuchten bringen. Bauch, Beine, Po trainieren viele von uns – doch die über 50 Muskeln in unserem Gesicht bleiben oft un beachtet. Dabei verlieren sie mit den Jahren an Spannkraft. Die Folge: Haut und Bindegewebe sacken ab, Falten entstehen. Genau hier setzt Gesichtsyoga an.","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fanti-aging-wunder-gesichtsyoga-lisa.pdf",{"ID":832,"id":832,"title":833,"filename":834,"filesize":835,"url":836,"link":837,"alt":838,"author":313,"description":11,"caption":11,"name":839,"status":223,"uploaded_to":383,"date":840,"modified":731,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":841},1681,"Face_Yoga_Presse_Lisa_Anti_Aging_Wunder","Face_Yoga_Presse_Lisa_Anti_Aging_Wunder.jpg",42805,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Lisa_Anti_Aging_Wunder.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1681","Pressebeitrag in LISA: Anti-Aging-Wunder Gesichtsyoga","face_yoga_presse_lisa_anti_aging_wunder","2026-09-18 13:36:44",{"thumbnail":836,"thumbnail-width":231,"thumbnail-height":735,"medium":842,"medium-width":234,"medium-height":69,"medium_large":843,"medium_large-width":236,"medium_large-height":738,"large":844,"large-width":329,"large-height":740,"1536x1536":845,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":836,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":836,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Lisa_Anti_Aging_Wunder-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Lisa_Anti_Aging_Wunder-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Lisa_Anti_Aging_Wunder-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Lisa_Anti_Aging_Wunder-1536x878.jpg",{"id":390,"title":847,"acf":848},{"rendered":392},{"publisher":849,"date":850,"description":851,"url":852,"image":853},"Abendzeitung","09.11.2025","Mit Gesichtsyoga entspannt sich nicht nur die Haut, sondern auch der Blick auf das eigene Leben. Denn wer sich selbst freundlich begegnet, strahlt von innen – ganz ohne Filter","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fachtsamkeit-die-man-sieht-abendzeitung.pdf",{"ID":854,"id":854,"title":855,"filename":856,"filesize":857,"url":858,"link":859,"alt":860,"author":313,"description":11,"caption":11,"name":861,"status":223,"uploaded_to":390,"date":862,"modified":863,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":864},1683,"Face_Yoga_Presse_Abendzeitung_Achtsamkeit","Face_Yoga_Presse_Abendzeitung_Achtsamkeit.jpg",40760,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Abendzeitung_Achtsamkeit.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1683","Pressebeitrag in der Abendzeitung über Face Yoga: Achtsamkeit, die man sieht","face_yoga_presse_abendzeitung_achtsamkeit","2026-09-18 13:37:35","2026-10-02 21:58:35",{"thumbnail":858,"thumbnail-width":231,"thumbnail-height":735,"medium":865,"medium-width":234,"medium-height":69,"medium_large":866,"medium_large-width":236,"medium_large-height":738,"large":867,"large-width":329,"large-height":740,"1536x1536":868,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":858,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":858,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Abendzeitung_Achtsamkeit-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Abendzeitung_Achtsamkeit-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Abendzeitung_Achtsamkeit-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Abendzeitung_Achtsamkeit-1536x878.jpg",{"id":397,"title":870,"acf":871},{"rendered":399},{"publisher":872,"date":873,"description":874,"url":875,"image":876},"myself","10.12.2025","Der Nacken ist verspannt? Das sieht man im Gesicht, der Blick wirkt angestrengt, die Haut müde. Also einfach mal loslassen: Schultern entspannen, Kopf heben, tief durchatmen - schon wirkt das Gesicht weicher. Wer das regelmäßig übt - zum Beispiel mit Routinen aus Claudia Granigs Buch \"Face Yoga\", wird den Unterschied sehen.","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fder-happy-glow-myself.pdf",{"ID":877,"id":877,"title":878,"filename":879,"filesize":880,"url":881,"link":882,"alt":883,"author":313,"description":11,"caption":11,"name":884,"status":223,"uploaded_to":397,"date":885,"modified":886,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":887},1686,"Face_Yoga_Presse_myself_Happy_Glow","Face_Yoga_Presse_myself_Happy_Glow.jpg",31817,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_myself_Happy_Glow.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1686","Pressebeitrag in myself: Der Happy Glow durch Face Yoga","face_yoga_presse_myself_happy_glow","2026-09-18 13:39:07","2026-10-02 21:58:38",{"thumbnail":881,"thumbnail-width":231,"thumbnail-height":735,"medium":888,"medium-width":234,"medium-height":69,"medium_large":889,"medium_large-width":236,"medium_large-height":738,"large":890,"large-width":329,"large-height":740,"1536x1536":891,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":881,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":881,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_myself_Happy_Glow-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_myself_Happy_Glow-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_myself_Happy_Glow-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_myself_Happy_Glow-1536x878.jpg",{"id":404,"title":893,"acf":894},{"rendered":406},{"publisher":895,"date":896,"description":897,"url":898,"image":899},"gesund & fit","20.10.2025","Face Yoga ist ein ganzheitliches Training für das Gesicht. Durch gezielte Übungen, sanfte Massagen und bewusste Atmung werden die Muskeln gestärkt, die Durchblutung angeregt und die Haut natürlich gestrafft.","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-gesund-fit.pdf",{"ID":770,"id":770,"title":900,"filename":901,"filesize":902,"url":903,"link":904,"alt":905,"author":313,"description":11,"caption":11,"name":906,"status":223,"uploaded_to":404,"date":907,"modified":908,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":909},"Face_Yoga_Presse_Gesund_und_Fit_Face_Yoga","Face_Yoga_Presse_Gesund_und_Fit_Face_Yoga.jpg",31000,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Gesund_und_Fit_Face_Yoga.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1680","Pressebeitrag in Gesund & Fit über Face Yoga","face_yoga_presse_gesund_und_fit_face_yoga","2026-09-18 13:36:19","2026-10-02 21:58:40",{"thumbnail":903,"thumbnail-width":231,"thumbnail-height":735,"medium":910,"medium-width":234,"medium-height":69,"medium_large":911,"medium_large-width":236,"medium_large-height":738,"large":912,"large-width":329,"large-height":740,"1536x1536":913,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":903,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":903,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Gesund_und_Fit_Face_Yoga-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Gesund_und_Fit_Face_Yoga-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Gesund_und_Fit_Face_Yoga-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Gesund_und_Fit_Face_Yoga-1536x878.jpg",{"id":411,"title":915,"acf":917},{"rendered":916},"Face Yoga – Sanfte Übungen mit großer Wirkung",{"publisher":918,"date":919,"description":920,"url":921,"image":922},"BREMISSIMA","01.09.2025","Claudia Granig geht es nicht darum, den „Ewig jung, ewig schön“-Trend zu bedienen. Ihre Methode, die sie bereits auf Instagram und YouTube unter @bareskinfaceyoga populär gemacht hat, zeichnet sich durch eine ganzheitliche Herange- hensweise aus: Die einfach durchführbare Selbstbehandlung des eigenen Gesichts wirkt sich nicht nur günstig auf die Glättung der Haut....","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-sanfte-uebungen-mit-grosser-wirkung-bremissima.pdf",{"ID":923,"id":923,"title":924,"filename":925,"filesize":926,"url":927,"link":928,"alt":929,"author":313,"description":11,"caption":11,"name":930,"status":223,"uploaded_to":411,"date":931,"modified":932,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":933},1677,"Face_Yoga_Presse_Bremissima_Sanfte_Uebungen","Face_Yoga_Presse_Bremissima_Sanfte_Uebungen.jpg",55415,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Bremissima_Sanfte_Uebungen.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1677","Bremissima: Face Yoga, sanfte Übungen mit großer Wirkung","face_yoga_presse_bremissima_sanfte_uebungen","2026-09-18 13:33:24","2026-10-02 21:58:41",{"thumbnail":927,"thumbnail-width":231,"thumbnail-height":735,"medium":934,"medium-width":234,"medium-height":69,"medium_large":935,"medium_large-width":236,"medium_large-height":738,"large":936,"large-width":329,"large-height":740,"1536x1536":937,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":927,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":927,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Bremissima_Sanfte_Uebungen-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Bremissima_Sanfte_Uebungen-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Bremissima_Sanfte_Uebungen-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Bremissima_Sanfte_Uebungen-1536x878.jpg",{"id":418,"title":939,"acf":940},{"rendered":420},{"publisher":941,"date":942,"description":943,"url":944,"image":945},"TV für mich","05.10.2025","Wer braucht schon Botox und Filler? Mit diesen Übungen verschwinden Tränensäcke, Krähenfüße & Co. fast ganz von allein. Und nebenbei sind Sie noch tiefenentspannt.","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Ffaltenfrei-dank-face-yoga-tv-fuer-mich.pdf",{"ID":946,"id":946,"title":947,"filename":948,"filesize":949,"url":950,"link":951,"alt":952,"author":313,"description":11,"caption":11,"name":953,"status":223,"uploaded_to":418,"date":954,"modified":955,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":956},1679,"Face_Yoga_Presse_TV_fuer_mich_Faltenfrei","Face_Yoga_Presse_TV_fuer_mich_Faltenfrei.jpg",39582,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_TV_fuer_mich_Faltenfrei.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1679","TV für mich: Faltenfrei dank Face Yoga","face_yoga_presse_tv_fuer_mich_faltenfrei","2026-09-18 13:35:53","2026-10-02 21:58:42",{"thumbnail":950,"thumbnail-width":231,"thumbnail-height":735,"medium":957,"medium-width":234,"medium-height":69,"medium_large":958,"medium_large-width":236,"medium_large-height":738,"large":959,"large-width":329,"large-height":740,"1536x1536":960,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":950,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":950,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_TV_fuer_mich_Faltenfrei-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_TV_fuer_mich_Faltenfrei-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_TV_fuer_mich_Faltenfrei-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_TV_fuer_mich_Faltenfrei-1536x878.jpg",[962,986,1009,1031,1054,1077],{"id":528,"title":963,"acf":964},{"rendered":530},{"image":965,"publisher":982,"date":983,"url":984,"description":985},{"ID":966,"id":966,"title":967,"filename":968,"filesize":969,"url":970,"link":971,"alt":972,"author":313,"description":11,"caption":11,"name":973,"status":223,"uploaded_to":528,"date":974,"modified":932,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":732,"height":733,"sizes":975},1736,"Face_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre","Face_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre.jpg",185462,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1736","Meniomio Podcast: Face Yoga statt Botox in den Wechseljahren","face_yoga_presse_meniomio_face_yoga_wechseljahre","2026-09-18 19:39:31",{"thumbnail":970,"thumbnail-width":231,"thumbnail-height":735,"medium":976,"medium-width":234,"medium-height":69,"medium_large":977,"medium_large-width":236,"medium_large-height":738,"large":978,"large-width":329,"large-height":740,"1536x1536":979,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":980,"2048x2048-width":743,"2048x2048-height":744,"2600x2600":981,"2600x2600-width":746,"2600x2600-height":747},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre-1536x878.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre-2048x1170.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Meniomio_Face_Yoga_Wechseljahre-2600x1486.jpg","Menomio Podcast","07.08.2026","https:\u002F\u002Fopen.spotify.com\u002Fepisode\u002F6vkhKVlbOdGsy6td9IKgHq?go=1&sp_cid=3f0e0dd8af11e4c543ae869595bcc757&utm_source=embed_player_p&utm_medium=desktop&si=bcf9d1f8bf464cc1&nd=1&dlsi=36892c2dbf5e4d59","Ich unterhalte mich mit Daniela Ullrich, was Face Yoga in den Wechseljahren wirklich leisten kann, was der Östrogen-Abfall konkret mit Haut, Muskeln und Fettpolstern macht, und warum der liebevolle Blick in den Spiegel der unterschätzte Teil dieser Praxis ist.",{"id":320,"title":987,"acf":988},{"rendered":458},{"publisher":989,"date":990,"description":991,"url":992,"image":993},"Antenne 1","30.09.2025","#Yoga war lange ein Nischenthema – heute ist es nicht mehr wegzudenken. Und vielleicht gilt das bald auch für Face Yoga. Vor kurzem durfte ich bei Antenne 1 mit der wunderbaren Tanja Köhler darüber sprechen, warum es dabei nicht nur ums „frischer Aussehen“ geht – sondern auch um Nervensystem, Ausdruck und die Beziehung zu uns selbst.","https:\u002F\u002Fpsychologie-podcast.podigee.io\u002F192-face-yoga-by-claudia-granig",{"ID":994,"id":994,"title":995,"filename":996,"filesize":997,"url":998,"link":999,"alt":1000,"author":313,"description":11,"caption":11,"name":1001,"status":223,"uploaded_to":320,"date":1002,"modified":1003,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":1004},1676,"Face_Yoga_Presse_Antenne1_Tanja_Koehler","Face_Yoga_Presse_Antenne1_Tanja_Koehler.jpg",46185,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Antenne1_Tanja_Koehler.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1676","Antenne 1: Claudia Granig im Gespräch mit Tanja Köhler","face_yoga_presse_antenne1_tanja_koehler","2026-09-18 13:33:00","2026-10-02 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Innsbruck","07.06.2024","Der existierende Mensch I Radiosendung auf FreiRad Innsbruck Host: Markus Felder Gast Claudia Granig","https:\u002F\u002Fcba.media\u002F666189",{"ID":1017,"id":1017,"title":1018,"filename":1019,"filesize":1020,"url":1021,"link":1022,"alt":1023,"author":313,"description":11,"caption":11,"name":1024,"status":223,"uploaded_to":535,"date":1025,"modified":886,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":1026},1674,"Face_Yoga_Presse_FreiRad_Der_existierende_Mensch","Face_Yoga_Presse_FreiRad_Der_existierende_Mensch.jpg",41589,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_FreiRad_Der_existierende_Mensch.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1674","FreiRad Innsbruck: Der existierende Mensch, Beitrag über Gesichtsyoga","face_yoga_presse_freirad_der_existierende_mensch","2026-09-18 13:29:10",{"thumbnail":1021,"thumbnail-width":231,"thumbnail-height":735,"medium":1027,"medium-width":234,"medium-height":69,"medium_large":1028,"medium_large-width":236,"medium_large-height":738,"large":1029,"large-width":329,"large-height":740,"1536x1536":1030,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":1021,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":1021,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_FreiRad_Der_existierende_Mensch-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_FreiRad_Der_existierende_Mensch-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_FreiRad_Der_existierende_Mensch-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_FreiRad_Der_existierende_Mensch-1536x878.jpg",{"id":542,"title":1032,"acf":1033},{"rendered":544},{"publisher":1034,"date":1035,"description":1036,"url":1037,"image":1038},"Anna Klasen","05.04.2023","Im Gespräch bei Anna Klasen spricht Claudia Granig über Face Yoga jenseits von Beauty-Trends: über Nervensystem, Mimik, Selbstwahrnehmung und warum regelmäßige Übungen Haut und Haltung sichtbar verändern können.","https:\u002F\u002Fpodcasts.apple.com\u002Fat\u002Fpodcast\u002Fwellbeing-anna\u002Fid1513981908?i=1000607464130",{"ID":1039,"id":1039,"title":1040,"filename":1041,"filesize":1042,"url":1043,"link":1044,"alt":1045,"author":313,"description":11,"caption":11,"name":1046,"status":223,"uploaded_to":542,"date":1047,"modified":1048,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":1049},1671,"Face_Yoga_Presse_Podcast_Anna_Klasen","Face_Yoga_Presse_Podcast_Anna_Klasen.jpg",47435,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Podcast_Anna_Klasen.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1671","Podcast-Interview von Anna Klasen mit Claudia Granig über Face 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21:58:47",{"thumbnail":1043,"thumbnail-width":231,"thumbnail-height":735,"medium":1050,"medium-width":234,"medium-height":69,"medium_large":1051,"medium_large-width":236,"medium_large-height":738,"large":1052,"large-width":329,"large-height":740,"1536x1536":1053,"1536x1536-width":599,"1536x1536-height":535,"2048x2048":1043,"2048x2048-width":770,"2048x2048-height":771,"2600x2600":1043,"2600x2600-width":770,"2600x2600-height":771},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Podcast_Anna_Klasen-300x171.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Podcast_Anna_Klasen-768x439.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Podcast_Anna_Klasen-1024x585.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Podcast_Anna_Klasen-1536x878.jpg",{"id":549,"title":1055,"acf":1056},{"rendered":550},{"publisher":1057,"date":1058,"description":1059,"url":1060,"image":1061},"Tim Gelhausen","04.10.2022","Im Gespräch bei Tim Gelhausen spricht Claudia Granig über Face Yoga jenseits von Beauty-Trends: über Nervensystem, Mimik, Selbstwahrnehmung und warum regelmäßige Übungen Haut und Haltung sichtbar verändern können.","https:\u002F\u002Fwww.youtube.com\u002Fwatch?v=gUgOEnSNzSI&t=10s",{"ID":1062,"id":1062,"title":1063,"filename":1064,"filesize":1065,"url":1066,"link":1067,"alt":1068,"author":313,"description":11,"caption":11,"name":1069,"status":223,"uploaded_to":549,"date":1070,"modified":1071,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":1072},1672,"Face_Yoga_Presse_Podcast_Tim_Gelhausen","Face_Yoga_Presse_Podcast_Tim_Gelhausen.jpg",47769,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Podcast_Tim_Gelhausen.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1672","Podcast-Interview von Tim Gelhausen mit Claudia Granig über Face 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Ehrenecker","07.06.2023","Im Gespräch bei Liz Ehrenecker spricht Claudia Granig über Face Yoga jenseits von Beauty-Trends: über Nervensystem, Mimik, Selbstwahrnehmung und warum regelmäßige Übungen Haut und Haltung sichtbar verändern können.","https:\u002F\u002Fpodcasts.apple.com\u002Fat\u002Fpodcast\u002Fboy-dein-business-of-yoga-podcast\u002Fid1667250832?i=1000610507378",{"ID":1085,"id":1085,"title":1086,"filename":1087,"filesize":1088,"url":1089,"link":1090,"alt":1091,"author":313,"description":11,"caption":11,"name":1092,"status":223,"uploaded_to":555,"date":1093,"modified":1048,"menu_order":152,"mime_type":317,"type":226,"subtype":318,"icon":227,"width":770,"height":771,"sizes":1094},1670,"Face_Yoga_Presse_Podcast_Liz_Ehrenecker","Face_Yoga_Presse_Podcast_Liz_Ehrenecker.jpg",47915,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Presse_Podcast_Liz_Ehrenecker.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1670","Podcast-Interview von Liz 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