[{"data":1,"prerenderedAt":654},["ShallowReactive",2],{"cms-globals":3,"post:de:pages:kostenlose-20-minuten-face-yoga-routine-auslieferung":285,"testimonials-de-11-2849-":579},{"navigation":4,"chrome":143},{"header":5,"f1":50,"f2":113},{"items":6},[7,12,16,20,24],{"id":8,"title":9,"url":10,"target":11,"description":11},270,"Intensivkurs","https:\u002F\u002Fservice.faceyoga.cc\u002Fintensivkurs\u002F","",{"id":13,"title":14,"url":15,"target":11,"description":11},269,"Ausbildung","https:\u002F\u002Fservice.faceyoga.cc\u002Fausbildung\u002F",{"id":17,"title":18,"url":19,"target":11,"description":11},264,"Buch","https:\u002F\u002Fservice.faceyoga.cc\u002Fbuch\u002F",{"id":21,"title":22,"url":23,"target":11,"description":11},263,"Shop","https:\u002F\u002Fservice.faceyoga.cc\u002Fshop\u002F",{"id":25,"title":26,"url":27,"target":11,"description":11,"children":28},267,"Bare Skin","#",[29,33,38,42,46],{"id":30,"title":31,"url":32,"target":11,"description":11},266,"Claudia Granig","https:\u002F\u002Fservice.faceyoga.cc\u002Fclaudia-granig\u002F",{"id":34,"title":35,"url":36,"target":11,"description":37},317,"Blog","https:\u002F\u002Fservice.faceyoga.cc\u002Fblog\u002F","Neu",{"id":39,"title":40,"url":41,"target":11,"description":11},272,"Jobs & Karriere","https:\u002F\u002Fservice.faceyoga.cc\u002Fjobs-karriere\u002F",{"id":43,"title":44,"url":45,"target":11,"description":11},273,"Presse & Podcasts","https:\u002F\u002Fservice.faceyoga.cc\u002Fpresse-podcasts\u002F",{"id":47,"title":48,"url":49,"target":11,"description":11},274,"Fragen & Antworten","https:\u002F\u002Fservice.faceyoga.cc\u002Ffaq\u002F",{"items":51},[52,68,84,96],{"id":53,"title":54,"url":27,"target":11,"description":11,"children":55},170,"Kurse",[56,60,62,64],{"id":57,"title":58,"url":59,"target":11,"description":11},185,"Online-Studio","https:\u002F\u002Fservice.faceyoga.cc\u002Fonline-studio\u002F",{"id":61,"title":9,"url":10,"target":11,"description":11},241,{"id":63,"title":14,"url":15,"target":11,"description":37},240,{"id":65,"title":66,"url":67,"target":11,"description":11},242,"Kunden-Login","https:\u002F\u002Ffaceyoga.mymemberspot.de\u002Flibrary",{"id":69,"title":26,"url":27,"target":11,"description":11,"children":70},171,[71,73,76,80],{"id":72,"title":22,"url":23,"target":11,"description":11},260,{"id":74,"title":75,"url":19,"target":11,"description":11},257,"Face Yoga Buch",{"id":77,"title":78,"url":79,"target":11,"description":11},256,"Face Yoga Retreat","https:\u002F\u002Fservice.faceyoga.cc\u002Fretreat\u002F",{"id":81,"title":82,"url":83,"target":11,"description":11},255,"Testimonials \u002F Erfahrungen","https:\u002F\u002Fservice.faceyoga.cc\u002Ferfahrungen\u002F",{"id":85,"title":86,"url":27,"target":11,"description":11,"children":87},951,"Über Uns",[88,90,92,94],{"id":89,"title":31,"url":32,"target":11,"description":11},186,{"id":91,"title":48,"url":49,"target":11,"description":11},187,{"id":93,"title":44,"url":45,"target":11,"description":11},254,{"id":95,"title":40,"url":41,"target":11,"description":11},253,{"id":97,"title":98,"url":27,"target":11,"description":11,"children":99},172,"Social Media",[100,105,109],{"id":101,"title":102,"url":103,"target":104,"description":11},173,"Instagram","https:\u002F\u002Fwww.instagram.com\u002Fbareskinfaceyoga\u002F","_blank",{"id":106,"title":107,"url":108,"target":104,"description":11},174,"Youtube","https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCtvE_rMPgyn4MzKmHq-Sdxw",{"id":110,"title":111,"url":112,"target":104,"description":11},175,"TikTok","https:\u002F\u002Fwww.tiktok.com\u002F@bare_skin_face_yoga",{"items":114},[115,119,123,127,131,135,139],{"id":116,"title":117,"url":118,"target":11,"description":11},166,"AGB","https:\u002F\u002Fservice.faceyoga.cc\u002Fagb\u002F",{"id":120,"title":121,"url":122,"target":11,"description":11},167,"Impressum \u002F Kontakt","https:\u002F\u002Fservice.faceyoga.cc\u002Fimpressum\u002F",{"id":124,"title":125,"url":126,"target":11,"description":11},163,"Barrierefreiheit","https:\u002F\u002Fservice.faceyoga.cc\u002Fbarrierefreiheit\u002F",{"id":128,"title":129,"url":130,"target":11,"description":11},169,"Datenschutz","https:\u002F\u002Fservice.faceyoga.cc\u002Fdatenschutz\u002F",{"id":132,"title":133,"url":134,"target":11,"description":11},164,"Widerruf","https:\u002F\u002Fservice.faceyoga.cc\u002Fvertrags-wiederruf\u002F",{"id":136,"title":137,"url":138,"target":11,"description":11},2414,"Versand","https:\u002F\u002Fservice.faceyoga.cc\u002Fversand\u002F",{"id":140,"title":141,"url":142,"target":11,"description":11},165,"KI-Assistenten","https:\u002F\u002Fservice.faceyoga.cc\u002Fllm-info\u002F",{"client_login":144,"email":145,"logos":146,"newsletter":217,"online_studio":247,"provenexpert":11,"provenexpert_reviews":277,"provenexpert_url":278,"name":279,"street":280,"city":281,"country":282,"phone":283,"maps":284},{"url":67,"title":66,"target":104},"hallo@faceyoga.cc",[147,157,165,173,180,187,196,203,210],{"image":148,"url":11,"size":155,"id":156},{"url":149,"width":150,"height":151,"alt":152,"subtype":153,"mime_type":154},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Flogo_eco-nova.svg",146,18,"Logo eco.nova","svg+xml","image\u002Fsvg+xml","82",0,{"image":158,"url":11,"size":163,"id":164},{"url":159,"width":160,"height":161,"alt":162,"subtype":153,"mime_type":154},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Flogo_fit-for-fun.svg",64,43,"Logo Fit for Fun","134",1,{"image":166,"url":11,"size":171,"id":172},{"url":167,"width":168,"height":169,"alt":170,"subtype":153,"mime_type":154},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Flogo_focus.svg",87,21,"Logo Focus","100",2,{"image":174,"url":11,"size":171,"id":179},{"url":175,"width":176,"height":177,"alt":178,"subtype":153,"mime_type":154},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Flogo_freundin.svg",89,27,"Logo freundin",3,{"image":181,"url":11,"size":171,"id":186},{"url":182,"width":183,"height":184,"alt":185,"subtype":153,"mime_type":154},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Flogo_orf.svg",84,36,"Logo ORF",4,{"image":188,"url":11,"size":171,"id":195},{"url":189,"width":190,"height":191,"alt":192,"subtype":193,"mime_type":194},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FDONNA_Logo_black.png",4534,947,"Logo DONNA","png","image\u002Fpng",5,{"image":197,"url":11,"size":171,"id":202},{"url":198,"width":199,"height":200,"alt":201,"subtype":193,"mime_type":194},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fgesund_fit_logo_black_transparent.png",508,143,"Logo Gesund & Fit",6,{"image":204,"url":11,"size":171,"id":209},{"url":205,"width":206,"height":207,"alt":208,"subtype":193,"mime_type":194},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fmedica_logo_web_optimized.png",388,95,"Logo Medica",7,{"image":211,"url":11,"size":171,"id":216},{"url":212,"width":213,"height":214,"alt":215,"subtype":193,"mime_type":194},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FMyself-Logo-schwarz.png",3000,921,"Logo myself",8,{"keyvisual":218,"headline":242,"description":243,"cta":244},{"ID":219,"id":219,"title":220,"filename":221,"filesize":222,"url":223,"link":224,"alt":225,"author":226,"description":11,"caption":11,"name":220,"status":227,"uploaded_to":156,"date":228,"modified":229,"menu_order":156,"mime_type":194,"type":230,"subtype":193,"icon":231,"width":232,"height":233,"sizes":234},235,"bareskin-faceyoga_newsletter_keyvisual","bareskin-faceyoga_newsletter_keyvisual.png",879632,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fbareskin-faceyoga_newsletter_keyvisual.png","https:\u002F\u002Fservice.faceyoga.cc\u002Fbareskin-faceyoga_newsletter_keyvisual\u002F","Claudia Granig mit geschlossenen Augen und Händen am Hals, Bare Skin Newsletter","2","inherit","2026-07-29 08:37:58","2026-10-02 21:57:04","image","https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",1000,910,{"thumbnail":223,"thumbnail-width":235,"thumbnail-height":236,"medium":237,"medium-width":238,"medium-height":43,"medium_large":239,"medium_large-width":240,"medium_large-height":241,"large":223,"large-width":232,"large-height":233,"1536x1536":223,"1536x1536-width":232,"1536x1536-height":233,"2048x2048":223,"2048x2048-width":232,"2048x2048-height":233,"2600x2600":223,"2600x2600-width":232,"2600x2600-height":233},150,137,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fbareskin-faceyoga_newsletter_keyvisual-300x273.png",300,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fbareskin-faceyoga_newsletter_keyvisual-768x699.png",768,699,"Deine kostenlose 20min Face Yoga Routine","Melde dich für den Newsletter an und starte heute mit deinem ersten kostenlosen Video für straffere, reinere Haut und weniger Schwellungen!",{"title":245,"url":246,"target":11},"Anmelden und Video erhalten","https:\u002F\u002Fservice.faceyoga.cc\u002Fkostenlose-20-minuten-face-yoga-routine\u002F",[248,260],{"headline":58,"description":249,"links":250},"Das Face Yoga Online Studio ist dein digitales Zuhause für straffere Konturen, wachere Augen und ein weicheres, lebendigeres Gesicht.",[251,256],{"link":252,"new":255},{"title":253,"url":254,"target":11},"Das Online-Studio kennenlernen","https:\u002F\u002Fservice.faceyoga.cc\u002Fonline-studio\u002F?preview",false,{"link":257,"new":255},{"title":258,"url":259,"target":104},"Direkt zum Online-Studio","https:\u002F\u002Ffaceyoga.mymemberspot.de\u002Fauth\u002Flogin?redirectTo=%2Flibrary",{"headline":261,"description":262,"links":263},"Mini Kurse","Dein Einstieg ins Face Yoga - mit kraftvollen, Face-Yoga-Workouts, die dein Gesicht sichtbar kräftigen, konturieren sowie definieren. ",[264,268,272],{"link":265,"new":255},{"title":266,"url":267,"target":104},"Definieren & Liften - Dein kraftvolles 4-Wochen Face Yoga Programm","https:\u002F\u002Fwww.digistore24.com\u002Fproduct\u002F663426?utm_source=faceyoga.cc&utm_medium=cta&utm_campaign=definieren-liften&utm_content=nav-definieren-liften&ds24tr=nav-definieren-liften",{"link":269,"new":255},{"title":270,"url":271,"target":104},"Stirn- & Zornesfalten Challenge","https:\u002F\u002Fservice.faceyoga.cc\u002Fstirn-zornesfalten-challenge\u002F",{"link":273,"new":276},{"title":274,"url":275,"target":104},"Mit Face Yoga achtsam und verjüngt durch die Weihnachtszeit","https:\u002F\u002Fwww.digistore24.com\u002Fproduct\u002F446999",true,"260+ Bewertungen","https:\u002F\u002Fwww.provenexpert.com\u002Fde-de\u002Fbare-skin-face-yoga\u002F","Bare Skin Face Yoga","Gartenweg 30e","6063 Rum","Österreich","+43 676 6391476","https:\u002F\u002Fmaps.app.goo.gl\u002Fi8erwLLPscy623kf7",[286],{"id":287,"date":288,"date_gmt":288,"guid":289,"modified":291,"modified_gmt":291,"slug":292,"status":293,"type":294,"link":295,"title":296,"content":298,"excerpt":300,"author":164,"featured_media":156,"parent":156,"menu_order":301,"comment_status":302,"ping_status":302,"template":11,"meta":303,"class_list":305,"blocks":310,"acf":543,"_links":546},2847,"2026-11-09T15:24:18",{"rendered":290},"https:\u002F\u002Fservice.faceyoga.cc\u002F?page_id=2847","2026-11-09T16:06:17","kostenlose-20-minuten-face-yoga-routine-auslieferung","publish","page","https:\u002F\u002Fservice.faceyoga.cc\u002Fkostenlose-20-minuten-face-yoga-routine-auslieferung\u002F",{"rendered":297},"Kostenlose 20 Minuten Face Yoga Routine Auslieferung",{"rendered":299,"protected":255},"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n",{"rendered":11,"protected":255},10,"closed",{"_acf_changed":255,"footnotes":11,"_members_access_role":304,"_members_access_error":11},[],[306,294,307,308,309],"post-2847","type-page","status-publish","hentry",[311,353,360,378,385,391,396,409,451,456,473,497,503],{"name":312,"id":313,"anchor":11,"fields":314},"acf\u002Fhero","acf\u002Fhero_6af37d19c3153",{"image":315,"video":339,"video_mobile":339,"tagline":340,"variant":341,"headline":342,"wysiwyg":343,"cta":344,"proven_expert":276,"stopper_show":276,"form_show":255,"stopper_variant":347,"stopper_countdown":11,"stopper_link":348,"stopper":351},{"id":316,"title":317,"filename":318,"filesize":319,"url":320,"link":321,"alt":322,"author":323,"description":11,"caption":11,"name":317,"status":227,"uploaded_to":324,"date":325,"modified":326,"mime_type":327,"type":230,"subtype":328,"width":329,"height":330,"orientation":331,"sizes":332},1504,"03_hero-standbild","03_hero-standbild.jpg",69528,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F03_hero-standbild.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fonline-studio\u002F03_hero-standbild\u002F","Claudia Granig mit den Händen am Kopf, Face Yoga Online Studio","1",183,"2026-09-17 09:39:37","2026-10-02 21:58:15","image\u002Fjpeg","jpeg",690,1052,"portrait",{"thumbnail":320,"thumbnail-width":333,"thumbnail-height":235,"medium":334,"medium-width":335,"medium-height":238,"medium_large":320,"medium_large-width":329,"medium_large-height":330,"large":336,"large-width":337,"large-height":338,"1536x1536":320,"1536x1536-width":329,"1536x1536-height":330,"2048x2048":320,"2048x2048-width":329,"2048x2048-height":330,"2600x2600":320,"2600x2600-width":329,"2600x2600-height":330},98,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F03_hero-standbild-197x300.jpg",197,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F03_hero-standbild-672x1024.jpg",672,1024,null,"Kostenlos · 20 Minuten · Ohne Login","default","Schön, dass Du da bist","\u003Cp>Deine 20-Minuten-Routine wartet direkt hier auf Dich, ohne Passwort und ohne Umweg. Nimm Dir einen ruhigen Moment, und dann beginnen wir gemeinsam.\u003C\u002Fp>\n",{"title":345,"url":346,"target":11},"Zu Deiner Routine","#video","centered",{"title":349,"url":350,"target":11},"Hole dir alle Inhalte im Face Yoga Online Studio","https:\u002F\u002Fwww.digistore24.com\u002Fproduct\u002F463754",{"stopper_variant":347,"stopper_countdown":11,"stopper_link":352},{"title":349,"url":350,"target":11},{"name":354,"id":355,"anchor":11,"fields":356},"acf\u002Fchapter","acf\u002Fchapter_6af37d19c3a74",{"tagline":357,"headline":358,"descirption":359},"Bevor Du beginnst","Drei kleine Dinge","Damit sich Deine zwanzig Minuten gut anfühlen, braucht es nicht viel. Vielleicht hast Du das meiste schon bereit.",{"name":361,"id":362,"anchor":11,"fields":363},"acf\u002Ftiles","acf\u002Ftiles_6af37d19c3a91",{"columns":364,"width":365,"image_ratio":366,"background":367,"label":368,"image":339,"headline":11,"subline":11,"wysiwyg":369,"cta":11,"tiles":370,"footer":11},"3","8","16\u002F9","beige","Saubere Haut","\u003Cp>Reinige Dein Gesicht und trag ein Serum auf. So haben Deine Finger guten Halt auf der Haut.\u003C\u002Fp>\n",[371,372,375],{"label":368,"image":339,"headline":11,"subline":11,"wysiwyg":369,"cta":11},{"label":373,"image":339,"headline":11,"subline":11,"wysiwyg":374,"cta":11},"Ein ruhiger Platz","\u003Cp>Such Dir einen Ort, an dem Dich zwanzig Minuten lang niemand braucht. Dieser Moment gehört nur Dir.\u003C\u002Fp>\n",{"label":376,"image":339,"headline":11,"subline":11,"wysiwyg":377,"cta":11},"Sanft statt fest","\u003Cp>Arbeite nie gegen einen Schmerz an. Sanfter Druck genügt, denn Dein Gesicht reagiert auf Aufmerksamkeit, nicht auf Kraft.\u003C\u002Fp>\n",{"name":354,"id":379,"anchor":380,"fields":381},"acf\u002Fchapter_6af37d19c3bdc","video",{"tagline":382,"headline":383,"descirption":384},"Deine Routine","Zwanzig Minuten nur für Dich","Ich führe Dich Schritt für Schritt durch jede Übung. Mach einfach mit, so gut es heute geht. Es gibt dabei kein Richtig oder Falsch, nur Dein Gesicht und Deine Aufmerksamkeit.",{"name":386,"id":387,"anchor":11,"fields":388},"acf\u002Fmedia","acf\u002Fmedia_6af37d19c3bf3",{"headline":11,"width":365,"description":11,"image":339,"image_mobile":339,"link":11,"mp4":339,"thumbnail":339,"controls":389,"autoplay":255,"youtube":11,"vimeo":390},"none","https:\u002F\u002Fvimeo.com\u002F1086702300\u002F92496b9abf?share=copy",{"name":354,"id":392,"anchor":11,"fields":393},"acf\u002Fchapter_6af37d19c3c38",{"tagline":394,"headline":395,"descirption":11},"So ist die Routine aufgebaut","Lösen, kräftigen, entspannen",{"name":361,"id":397,"anchor":11,"fields":398},"acf\u002Ftiles_6af37d19c3c4a",{"columns":364,"width":365,"image_ratio":366,"background":367,"label":399,"image":339,"headline":11,"subline":11,"wysiwyg":400,"cta":11,"tiles":401,"footer":11},"Lösen","\u003Cp>Wir beginnen am Hals und an den Schlüsselbeinen, dort, wo sich Spannung gern sammelt. Oft fühlt sich Dein Gesicht danach schon leichter an.\u003C\u002Fp>\n",[402,403,406],{"label":399,"image":339,"headline":11,"subline":11,"wysiwyg":400,"cta":11},{"label":404,"image":339,"headline":11,"subline":11,"wysiwyg":405,"cta":11},"Kräftigen","\u003Cp>Dann geht es zu den Bereichen, die Du im Alltag kaum bewusst bewegst: Wangen, Mundpartie, Kinnlinie. Vielleicht spürst Du dabei zum ersten Mal, welcher Muskel gerade arbeitet.\u003C\u002Fp>\n",{"label":407,"image":339,"headline":11,"subline":11,"wysiwyg":408,"cta":11},"Entspannen","\u003Cp>Zum Schluss lösen wir an Stirn, Augen und Kiefer, was der Tag festgehalten hat, und schließen mit ein paar ruhigen Atemzügen.\u003C\u002Fp>\n",{"name":410,"id":411,"anchor":11,"fields":412},"acf\u002Fwysiwyg","acf\u002Fwysiwyg_6af37d19c3d68",{"tagline":11,"headline":413,"background":389,"headline_style":341,"columns":323,"readmore":255,"wysiwyg":414,"image":415,"video":339,"width":434,"order":435,"align":436,"item":437,"list":438,"link":446,"ctas":448},"Ein Video ist ein guter Anfang. Wenn du ernsthaft loslegen und dich natürlich verjüngen willst, hüpfst du ins Online Studio","\u003Cp>Im \u003Cstrong>Face Yoga Online Studio \u003C\u002Fstrong>erwarten dich:\u003C\u002Fp>\n",{"id":416,"title":417,"filename":418,"filesize":419,"url":420,"link":421,"alt":417,"author":323,"description":11,"caption":11,"name":422,"status":227,"uploaded_to":287,"date":423,"modified":424,"mime_type":327,"type":230,"subtype":328,"width":425,"height":426,"orientation":331,"sizes":427},2856,"2026-11-09_website_OnlineStudio-iPad-GuaSha-Arganoel-Leinen_4x5_KI","2026-11-09_website_OnlineStudio-iPad-GuaSha-Arganoel-Leinen_4x5_KI.jpeg",269292,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-iPad-GuaSha-Arganoel-Leinen_4x5_KI.jpeg","https:\u002F\u002Fservice.faceyoga.cc\u002Fkostenlose-20-minuten-face-yoga-routine-auslieferung\u002F2026-11-09_website_onlinestudio-ipad-guasha-arganoel-leinen_4x5_ki\u002F","2026-11-09_website_onlinestudio-ipad-guasha-arganoel-leinen_4x5_ki","2026-11-09 15:57:45","2026-11-09 15:58:11",1080,1350,{"thumbnail":420,"thumbnail-width":428,"thumbnail-height":235,"medium":429,"medium-width":63,"medium-height":238,"medium_large":430,"medium_large-width":240,"medium_large-height":431,"large":432,"large-width":433,"large-height":338,"1536x1536":420,"1536x1536-width":425,"1536x1536-height":426,"2048x2048":420,"2048x2048-width":425,"2048x2048-height":426,"2600x2600":420,"2600x2600-width":425,"2600x2600-height":426},120,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-iPad-GuaSha-Arganoel-Leinen_4x5_KI-240x300.jpeg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-iPad-GuaSha-Arganoel-Leinen_4x5_KI-768x960.jpeg",960,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-iPad-GuaSha-Arganoel-Leinen_4x5_KI-819x1024.jpeg",819,"35","left","top","Hunderte geführte Routinen für jedes Bedürfnis",[439,440,442,444],{"item":437},{"item":441},"Monatliche Live-Sessions & Aufzeichnungen",{"item":443},"Tutorials zu Tools wie Gua Sha, Schröpfen & Taping",{"item":445},"Eine flexible Plattform + App, die sich Dir und Deinem Leben anpasst",{"title":447,"url":350,"target":11},"Jetzt alle Inhalte im Face Yoga Studio entdecken",[449],{"link":450},{"title":447,"url":350,"target":11},{"name":354,"id":452,"anchor":11,"fields":453},"acf\u002Fchapter_6af37d19c4774",{"tagline":11,"headline":454,"descirption":455},"Dein kompletter Weg zu strahlender Haut & innerem Glow","Das Face Yoga Online Studio ist dein persönlicher Raum für:",{"name":361,"id":457,"anchor":11,"fields":458},"acf\u002Ftiles_6af37d19c478f",{"columns":459,"width":365,"image_ratio":366,"background":367,"label":460,"image":339,"headline":11,"subline":11,"wysiwyg":461,"cta":11,"tiles":462,"footer":11},"4","Struktur & Routine","\u003Cp>Wochenpläne, mit denen ich deine Woche struktuiere. So bist du immer nur einen Klick von deiner täglichen Einheit entfernt.\u003C\u002Fp>\n",[463,464,467,470],{"label":460,"image":339,"headline":11,"subline":11,"wysiwyg":461,"cta":11},{"label":465,"image":339,"headline":11,"subline":11,"wysiwyg":466,"cta":11},"Abwechslung","\u003Cp>Über 200 Videos zu allen Gesichtspartien und in allen Längen sorgen dafür, dass dir nie langweilig wird.\u003C\u002Fp>\n",{"label":468,"image":339,"headline":11,"subline":11,"wysiwyg":469,"cta":11},"Transformation","\u003Cp>Nur eine Routine bringt dir Ergebnisse. Kein YouTube Video und auch keine Instagram Reels. Ergebnisse beginnen dort, wo du anfängst täglich professionell zu praktizieren.\u003C\u002Fp>\n",{"label":471,"image":339,"headline":11,"subline":11,"wysiwyg":472,"cta":11},"Flexibilität","\u003Cp>Dieses Studio passt sich deinem Lebensstil an: Trainiere wann und wo du willst und nimm flexibel monatliche Live Termine wahr.\u003C\u002Fp>\n",{"name":474,"id":475,"anchor":11,"fields":476},"acf\u002Fcta","acf\u002Fcta_6af37d19c4916",{"type":477,"headline":478,"variant":479,"description":11,"image":480,"link":495},"custom","Sichere dir jetzt deinen Platz im Face Yoga Online Studio","highlight",{"id":481,"title":482,"filename":483,"filesize":484,"url":485,"link":486,"alt":482,"author":323,"description":11,"caption":11,"name":487,"status":227,"uploaded_to":287,"date":488,"modified":489,"mime_type":327,"type":230,"subtype":328,"width":338,"height":490,"orientation":331,"sizes":491},2854,"2026-11-09_website_OnlineStudio-Laptop-Travertin-GuaShas_4x5_KI","2026-11-09_website_OnlineStudio-Laptop-Travertin-GuaShas_4x5_KI.jpeg",390542,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-Laptop-Travertin-GuaShas_4x5_KI.jpeg","https:\u002F\u002Fservice.faceyoga.cc\u002Fkostenlose-20-minuten-face-yoga-routine-auslieferung\u002F2026-11-09_website_onlinestudio-laptop-travertin-guashas_4x5_ki\u002F","2026-11-09_website_onlinestudio-laptop-travertin-guashas_4x5_ki","2026-11-09 15:57:33","2026-11-09 15:58:18",1280,{"thumbnail":485,"thumbnail-width":428,"thumbnail-height":235,"medium":492,"medium-width":63,"medium-height":238,"medium_large":493,"medium_large-width":240,"medium_large-height":431,"large":494,"large-width":433,"large-height":338,"1536x1536":485,"1536x1536-width":338,"1536x1536-height":490,"2048x2048":485,"2048x2048-width":338,"2048x2048-height":490,"2600x2600":485,"2600x2600-width":338,"2600x2600-height":490},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-Laptop-Travertin-GuaShas_4x5_KI-240x300.jpeg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-Laptop-Travertin-GuaShas_4x5_KI-768x960.jpeg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002F2026-11-09_website_OnlineStudio-Laptop-Travertin-GuaShas_4x5_KI-819x1024.jpeg",{"title":496,"url":350,"target":11},"Mitglied werden",{"name":498,"id":499,"anchor":11,"fields":500},"acf\u002Ftestimonials","acf\u002Ftestimonials_6af37d19d49e6",{"testimonial_category":255,"items":501},[502],2849,{"name":410,"id":504,"anchor":11,"fields":505},"acf\u002Fwysiwyg_6af37d19d4a0d",{"tagline":506,"headline":507,"background":367,"headline_style":479,"columns":323,"readmore":255,"wysiwyg":508,"image":509,"video":339,"width":536,"order":435,"align":436,"list":537,"link":538,"ctas":540},"Wer Dich anleitet","Ich bin Claudia","\u003Cp>Ich bin Gesichtsyogatrainerin, Autorin und Gründerin von Bare Skin. Über 3.000 Frauen habe ich bisher dabei begleitet, ihr Älterwerden selbstbestimmt zu gestalten.\u003C\u002Fp>\n\u003Cp>Was ich dabei immer wieder sehe: Ein Gesicht reagiert auf Zuwendung, jedes in seinem eigenen Tempo. Für mich ist Face Yoga deshalb keine Selbstoptimierung, sondern ein Moment am Tag, in dem Du Dir selbst begegnest. Schön, dass Du heute damit beginnst.\u003C\u002Fp>\n",{"id":510,"title":511,"filename":512,"filesize":513,"url":514,"link":515,"alt":511,"author":323,"description":11,"caption":11,"name":516,"status":227,"uploaded_to":287,"date":517,"modified":518,"mime_type":327,"type":230,"subtype":328,"width":519,"height":520,"orientation":331,"sizes":521},2851,"Face_Yoga_Online_STudio_Claudia_Granig","Face_Yoga_Online_STudio_Claudia_Granig.jpeg",267297,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Online_STudio_Claudia_Granig.jpeg","https:\u002F\u002Fservice.faceyoga.cc\u002Fkostenlose-20-minuten-face-yoga-routine-auslieferung\u002Fface_yoga_online_studio_claudia_granig\u002F","face_yoga_online_studio_claudia_granig","2026-11-09 15:30:13","2026-11-09 15:30:35",2268,4032,{"thumbnail":514,"thumbnail-width":183,"thumbnail-height":235,"medium":522,"medium-width":128,"medium-height":238,"medium_large":523,"medium_large-width":240,"medium_large-height":524,"large":525,"large-width":526,"large-height":338,"1536x1536":527,"1536x1536-width":528,"1536x1536-height":529,"2048x2048":530,"2048x2048-width":531,"2048x2048-height":532,"2600x2600":533,"2600x2600-width":534,"2600x2600-height":535},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Online_STudio_Claudia_Granig-169x300.jpeg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Online_STudio_Claudia_Granig-768x1365.jpeg",1365,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Online_STudio_Claudia_Granig-576x1024.jpeg",576,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Online_STudio_Claudia_Granig-864x1536.jpeg",864,1536,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Online_STudio_Claudia_Granig-1152x2048.jpeg",1152,2048,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002FFace_Yoga_Online_STudio_Claudia_Granig-1463x2600.jpeg",1463,2600,"40",[],{"title":539,"url":350,"target":11},"Ich freue mich mit Dir im Studio zu beginnen",[541],{"link":542},{"title":539,"url":350,"target":11},{"meta_override":276,"meta_title":544,"meta_description":545,"meta_image":255},"Kostenlose 20-Minuten Face Yoga Routine | Bare Skin","Eine geführte Gesichtsyoga-Routine zum Mitmachen: lösen, kräftigen, entspannen. Du brauchst nur Deine Hände und zwanzig ruhige Minuten.",{"self":547,"collection":553,"about":556,"author":559,"replies":562,"version-history":565,"predecessor-version":568,"wp:attachment":572,"curies":575},[548],{"href":549,"targetHints":550},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages\u002F2847",{"allow":551},[552],"GET",[554],{"href":555},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages",[557],{"href":558},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpage",[560],{"embeddable":276,"href":561},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F1",[563],{"embeddable":276,"href":564},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=2847",[566],{"count":172,"href":567},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages\u002F2847\u002Frevisions",[569],{"id":570,"href":571},2857,"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fpages\u002F2847\u002Frevisions\u002F2857",[573],{"href":574},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=2847",[576],{"name":577,"href":578,"templated":276},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",[580],{"id":502,"date":581,"date_gmt":581,"guid":582,"modified":584,"modified_gmt":584,"slug":585,"status":293,"type":586,"link":587,"title":588,"template":11,"meta":590,"testimonial_category":592,"blocks":593,"acf":594,"_links":634},"2026-11-09T15:26:45",{"rendered":583},"https:\u002F\u002Fservice.faceyoga.cc\u002F?post_type=testimonial&p=2849","2026-11-09T15:26:50","mandy-online-studio","testimonial","https:\u002F\u002Fservice.faceyoga.cc\u002Ftestimonial\u002Fmandy-online-studio\u002F",{"rendered":589},"Mandy – Online Studio",{"_acf_changed":255,"_members_access_role":591,"_members_access_error":11},[],[],[],{"label":595,"tagline":11,"kategorie":596,"variant":603,"before":604,"after":620,"wysiwyg":633},"Face Yoga Online Studio",{"term_id":597,"name":598,"slug":599,"term_group":156,"term_taxonomy_id":597,"taxonomy":600,"description":11,"parent":156,"count":156,"filter":601,"term_order":602},19,"vorher-nachher-Fotos","vorher-nachher-fotos","testimonial_category","raw","0","compare",{"ID":605,"id":605,"title":606,"filename":607,"filesize":608,"url":609,"link":610,"alt":611,"author":323,"description":11,"caption":11,"name":606,"status":227,"uploaded_to":612,"date":613,"modified":614,"menu_order":156,"mime_type":327,"type":230,"subtype":328,"icon":231,"width":615,"height":615,"sizes":616},1910,"face-yoga-erfahrung-mandy-vorher","face-yoga-erfahrung-mandy-vorher.jpg",141806,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-vorher.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1910","Face Yoga Erfahrung Mandy: Gesicht vorher",1909,"2026-09-21 11:43:56","2026-10-02 21:59:06",1200,{"thumbnail":609,"thumbnail-width":235,"thumbnail-height":235,"medium":617,"medium-width":238,"medium-height":238,"medium_large":618,"medium_large-width":240,"medium_large-height":240,"large":619,"large-width":338,"large-height":338,"1536x1536":609,"1536x1536-width":615,"1536x1536-height":615,"2048x2048":609,"2048x2048-width":615,"2048x2048-height":615,"2600x2600":609,"2600x2600-width":615,"2600x2600-height":615},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-vorher-300x300.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-vorher-768x768.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-vorher-1024x1024.jpg",{"ID":621,"id":621,"title":622,"filename":623,"filesize":624,"url":625,"link":626,"alt":627,"author":323,"description":11,"caption":11,"name":622,"status":227,"uploaded_to":612,"date":628,"modified":614,"menu_order":156,"mime_type":327,"type":230,"subtype":328,"icon":231,"width":615,"height":615,"sizes":629},1911,"face-yoga-erfahrung-mandy-nachher","face-yoga-erfahrung-mandy-nachher.jpg",220650,"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-nachher.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002F?attachment_id=1911","Face Yoga Erfahrung Mandy: Gesicht nachher","2026-09-21 11:44:18",{"thumbnail":625,"thumbnail-width":235,"thumbnail-height":235,"medium":630,"medium-width":238,"medium-height":238,"medium_large":631,"medium_large-width":240,"medium_large-height":240,"large":632,"large-width":338,"large-height":338,"1536x1536":625,"1536x1536-width":615,"1536x1536-height":615,"2048x2048":625,"2048x2048-width":615,"2048x2048-height":615,"2600x2600":625,"2600x2600-width":615,"2600x2600-height":615},"https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-nachher-300x300.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-nachher-768x768.jpg","https:\u002F\u002Fservice.faceyoga.cc\u002Fdocuments\u002Fface-yoga-erfahrung-mandy-nachher-1024x1024.jpg","\u003Cdiv class=\"con-kit-animation__atom\" data-atom=\"header\" data-id=\"81lzOeTTTt\" data-position=\"1\" data-mode=\"vertical\" data-atom-horizontal=\"left\" data-atom-vertical=\"top\">\n\u003Cdiv class=\"con-kit-atom-header\">\n\u003Cdiv class=\"con-kit-component-header\" data-text-prop=\"text\" data-font-kit-type=\"l\">\n\u003Cdiv class=\"con-kit-quark con-kit-quark-paragraph\" data-quark=\"block\" data-font-kit-type=\"l\" data-block-key=\"v9SIdusUsV\">\u003Cstrong>„Wahnsinnig tolle Videos – absolut lohnenswert – wärmstens zu empfehlen“\u003C\u002Fstrong>\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cdiv class=\"con-kit-animation__atom\" data-atom=\"plain-text\" data-id=\"xpCMBRlZly\" data-position=\"2\" data-mode=\"vertical\" data-atom-horizontal=\"left\" data-atom-vertical=\"top\">\n\u003Cdiv class=\"con-kit-atom-plain-text\" data-font-kit-type=\"s\">\n\u003Cdiv class=\"con-kit-atom__effects\" data-parent-color-ctx=\"{"colorBg":"white","colorBgType":"auto","colorBgAlpha":1,"colorBgFormat":[242.25,242.25,242.25],"colorBgVariant":"harmonic","colorText":"dark","colorTextType":"auto","colorTextAlpha":1,"colorTextFormat":[7,7,26],"colorTextVariant":"text"}\">\u003C\u002Fdiv>\n\u003Cdiv class=\"con-kit-component-text\" data-text-prop=\"text\" data-font-kit-type=\"s\">\n\u003Cdiv class=\"con-kit-quark con-kit-quark-paragraph\" data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"EWXRoGlYz7\">Ich habe lange überlegt, ob ich mir zusätzlich zu meinem Face Yoga Online Studio auch den Intensivkurs gönnen sollte. Natürlich dachte ich, was soll ich hier noch lernen.\u003C\u002Fdiv>\n\u003Cdiv data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"EWXRoGlYz7\">\u003C\u002Fdiv>\n\u003Cdiv class=\"con-kit-quark con-kit-quark-paragraph\" data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"8xS08NZSDN\">Aber ich wurde positiv überrascht. Hier habe ich noch einmal so viel mehr über mein Gesicht gelernt und auch so viele tolle neue Übungen gezeigt bekommen. Das habe ich wirklich nicht erwartet.\u003C\u002Fdiv>\n\u003Cdiv data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"8xS08NZSDN\">\u003C\u002Fdiv>\n\u003Cdiv class=\"con-kit-quark con-kit-quark-paragraph\" data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"58WfpNXw9h\">So wahnsinnig viele tolle Videos die auf die einzelnen Gesichtsregionen aufgeteilt sind. Wie immer alles super erklärt; tolle live Termine um Fragen zu stellen und die tollen Boni, die dabei waren.\u003C\u002Fdiv>\n\u003Cdiv data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"58WfpNXw9h\">\u003C\u002Fdiv>\n\u003Cdiv class=\"con-kit-quark con-kit-quark-paragraph\" data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"i3nlbH3cMG\">Alles in allem ist der Intensivkurs absolut lohnenswert und ich kann ihn nur jedem wärmstens empfehlen.\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003Cdiv class=\"con-kit-animation__atom\" data-atom=\"plain-text\" data-id=\"8EDpjd49nh\" data-position=\"3\" data-mode=\"vertical\" data-atom-horizontal=\"left\" data-atom-vertical=\"top\" data-atom-zero-indenet=\"\">\n\u003Cdiv class=\"con-kit-atom-plain-text\" data-font-kit-type=\"s\">\n\u003Cdiv class=\"con-kit-atom__effects\" data-parent-color-ctx=\"{"colorBg":"white","colorBgType":"auto","colorBgAlpha":1,"colorBgFormat":[242.25,242.25,242.25],"colorBgVariant":"harmonic","colorText":"dark","colorTextType":"auto","colorTextAlpha":1,"colorTextFormat":[7,7,26],"colorTextVariant":"text"}\">\u003C\u002Fdiv>\n\u003Cdiv class=\"con-kit-component-text\" data-text-prop=\"text\" data-font-kit-type=\"s\">\n\u003Cdiv class=\"con-kit-quark con-kit-quark-paragraph\" data-quark=\"block\" data-font-kit-type=\"s\" data-block-key=\"uFKZq0CoWG\">\u003Cstrong>Mandy\u003C\u002Fstrong>\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n",{"self":635,"collection":640,"about":643,"wp:attachment":646,"wp:term":649,"curies":652},[636],{"href":637,"targetHints":638},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F2849",{"allow":639},[552],[641],{"href":642},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[644],{"href":645},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[647],{"href":648},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=2849",[650],{"taxonomy":600,"embeddable":276,"href":651},"https:\u002F\u002Fservice.faceyoga.cc\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial_category?post=2849",[653],{"name":577,"href":578,"templated":276},1794342188514]